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Clear your head



Don't ignore your mental health. Here are some things you can do to help clear your head

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Help on keeping on top of your mental health from Healthier Scotland (by the Scottish Government).

These are worrying and uncertain times. The coronavirus outbreak has changed daily life for us all in Scotland and has had a real impact on how many of us are feeling. It's ok to not feel yourself right now, and we have some great tips to help get you through it.

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