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Core Coaching



Coaching to support business resilience. Free 45 min session for local businesses owners

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Coaching to help you explore opportunities for your business to continue to thrive, not just survive.

Mitigate the ‘threat’ response that kicks in at times of crisis and change

Think creatively and adapt business strategy

Support sustainable performance through increased employee resilience A 2020 report by Deloitte found the average return on investment of workplace mental health interventions to be 5:1. This could be increased to 11:1 when the intervention is informed by diagnostics, focussed on prevention through building of resilience and implemented organisation-wide.

Core Coaching specialises in promoting resilience and wellbeing in the workplace through coaching, workshops and training. Using diagnostics to target intervention we can strengthen employee resilience by building better awareness of wellbeing, empowering employees to leverage healthy coping strategies and positively adapt to challenges and change.

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Online sessions over Zoom