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ONLINE SCHEDULE Mondays: Yoga Philosophy Chats & Q&A (Live on Instagram) Wednesdays: Slow & Strong Levels 1 & 2 (subscription only) Fridays: Move then Meditate (Live on Instagram) Saturdays: Yin Yoga (subscription only) All times 9am UK.
Our subscription program gets you our live yoga practices every week AND a massive database of online classes, only £20/month. Classes for multiple levels. Take it serious... or just come for fun. If you'd like to subscribe check out https://dhugalmeachem.teachable.com/p/the-yin-yang-practice-resource or see the link in our Insta Bio.