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Edinburgh based Pilates with Julie Roberts. With a focus on promoting an understanding of the mind / body connection and natural movement patterns of the body. Julie is qualified in teaching pilates to children and young people (level 2) and also pre and post natal pilates (level 3).
She embraces a holistic and conditioning approach, designed to strengthen, lengthen and tone the whole body - all about keeping the vibe light and the core strong!
Striving to keep a positive energy in the room, she is a Scottish Mental Health First Aider, completing training with NHS Scotland.
Currently providing virtual classes via Linktree on her Insta, and children's Pilates co-hosted by Invisible Cities every Tuesday afternoon on Zoom.