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The Pilates Attic is run by Jo Munro who has nearly 20 years experience as a pilates teacher and studio owner.
Jo is now running classes live on video with zoom and there is a wide selection of classes for you to choose from. Live classes allow Jo to see you and give you individual corrections and instructions and there is chat and company from the other class members to help you in this time of social isolation.
Videos on demand are coming soon with a monthly subscription so you can take class anytime that suits you.
Pilates is so good for you, toning, strengthening and stretching your body and clearing, calming and focussing your mind, plus it will help to maintain your posture as you work from home and you will enjoy the social side of class too.